What is EVERA
EVERA Longevity Institute is the Longevity Unit of Clínica Tufet.
Our mission is to identify risks, optimize biological systems, and design personalized interventions to prolong your healthy life, based on advanced clinical assessments.
At EVERA, each patient is a unique ecosystem. That's why we design individualized medical strategies that balance time, health, and life, based on scientific evidence and a long-term vision.
Who is it for?
EVERA is designed for people who:
They want to optimize their health by having the maximum information about all their biomarkers.
Health
They want their physical and mental performance not to decline over time.
performance
They want to intervene in their body's aging process as soon as possible.
beauty
Our method
At EVERA by Clínica Tufet we have designed a phased method that addresses aging in a personalized way. A medical team specializing in longevity will accompany you throughout the entire process, guaranteeing clinical consistency, personalization, and measurable results.
Phase 1
We accurately measure the patient's individual biology
Phase 2
We intervene on the key mechanisms of aging
Phase 3
We delve deeper into specific areas according to your risk profile.
Phase 1
Phase 1: Comprehensive Diagnosis
You can't optimize what you don't know. That's why, in this first phase, we create the most complete map possible of each patient to understand how your body is functioning today and how it may evolve in the future. This allows us to make precise and personalized medical decisions.
Through advanced biomarkers, genetic study, measurement of biological age, body composition and functional evaluation, we obtain a global and detailed view of the different parameters
- Genetic predisposition
- Hormonal profile
- Cardiovascular and neurological risk
- Metabolic and inflammatory state
- Muscle mass, visceral fat, and bone density
- Cognitive and functional status
What we will analyze
Your advanced biomarkers
We will conduct a comprehensive analysis aimed at identifying the following points
- Possible chronic low-grade inflammation
- Metabolic dysfunctions
- Advanced cardiovascular risks
- Micronutrient deficiencies
- Thyroid and hormonal function status
- Immune status
Your DNA
Working with specialized laboratories that offer us the highest quality standards in the world, we will perform a complete exome sequencing: an analysis of your DNA that identifies your predisposition to diseases. This allows us to:
- Identify pathogenic genetic variants
- Measuring cardiovascular, neurological and oncological risk
In parallel, we will compare chronological age with biological age to assess the acceleration of aging .
Your body and your habits
We will perform a complete analysis of your body composition. This includes bioimpedance analysis, skinfold thickness measurement, and anthropometry.
Then we will conduct a comprehensive functional assessment that evaluates cognitive status, sleep quality, stress and emotional health, nutritional habits, energy level and fatigue, and sexual function.
Phase 2
Phase 2: Building Longevity
Once we have a complete biological map, we activate a personalized intervention plan to optimize the fundamental pillars of your longevity. We do this by activating the following key points:
Mental performance
- Sleep control and circadian rhythms
- Customized protocols to optimize deep rest and recovery.
- Stress management and emotional health
- Prevention of burnout and regulation of the nervous system.
Precision Nutrition
- Biomarker-based supplementation
- Precision Nutrition
- Adapted to metabolism and microbiota
- Control of glycemic peaks
Structured exercise
- Strength and prevention of sarcopenia
- Aerobic capacity
- Mobility and balance
- Frailty prevention
Applied genetic consultation
Phase 3
Phase 3: Your own longevity program
Each person has different priorities: hormonal balance, cardiovascular health, metabolic optimization, skin regeneration, advanced prevention...
Based on your biological profile, our team will design a personalized strategy and accompany you in the process to act intensively on the factors that truly determine your longevity and long-term well-being.
All our strategies are personalized and adapted to your areas of interest: women's health, cardiovascular health, cognitive health, metabolic health and obesity, skin and skin longevity.
- Women's health
- Cardiovascular health
- Cognitive health
- Metabolic health and obesity
- Skin and skin longevity
Medical team
EVERA has a medical team trained in internal and intensive medicine designed to address longevity from all the body's systems
Doctors specializing in longevity
Functional gynecology
Specialized clinical nutrition
Personal trainer
Neurology
Neuropsychology
Regenerative medicine
Vascular expert
Genetic experts
Tufet Clinic
EVERA is part of the medical ecosystem of Clínica Tufet, a leader in clinical innovation, research and advanced medicine. It has a medical team trained in internal and intensive medicine designed to address longevity from all the body's systems.
Frequently Asked Questions
What is EVERA?
EVERA is the Longevity Unit at Clínica Tufet. It’s a medical program designed to help you live longer with good health, energy, and quality of life.
Through a comprehensive study of your current health status, we identify future risks and design a personalized plan to optimize your well-being, prevent diseases, and slow down the processes associated with aging.
What is it for?
EVERA helps you understand in depth how your body is functioning and act before health problems and physical deterioration appear.
It’s not just about treating illnesses once they exist, but about preventing them, optimizing your physical and mental performance, improving your quality of life, and helping you maintain good health for longer.
What am I going to achieve?
Each person gets different results because the program is completely personalized, but in general you can expect:
- Knowing your true state of biological health.
- Detect risk factors before they cause problems.
- Improve your energy and vitality.
- Optimize sleep and recovery.
- Improve body composition and metabolism.
- Reduce inflammation and factors that accelerate aging.
- Have a clear health plan to take care of your long-term health.
What are they going to do to me?
The program begins with a very thorough medical evaluation.
It includes an assessment of biomarkers through advanced analysis, genetic study, measurement of biological age, body composition, hormonal, cardiovascular, metabolic and cognitive evaluation, as well as reviewing your lifestyle habits.
With all that information, the medical team designs a personalized plan that may include recommendations for nutrition, exercise, sleep, stress management, supplementation, and other specific interventions according to your needs.
Is the treatment very expensive?
EVERA is not a standard treatment, but a highly personalized medical program. Therefore, the cost depends on the level of study and the plan that best suits each individual.
The best thing to do is to carry out an initial assessment so that we can explain exactly what is included and which option best suits you.
How long does it last?
EVERA is a process that is developed in phases.
The first phase consists of a comprehensive diagnosis and the collection of all necessary medical information.
Then the personalized intervention plan and follow-up begin.
The exact duration depends on the goals and needs of each patient, although support is usually planned for the medium and long term to achieve sustainable and measurable changes.
What am I going to notice?
The first changes that many people report are usually an improvement in energy, rest, mental clarity, and general well-being.
Over time, they may also observe improvements in body composition, metabolic control, physical capacity, recovery, and overall sense of health.
Furthermore, one of the great benefits is the peace of mind of knowing your real health status and having a personalized medical plan to take care of your future.
Book an appointment
Request a confidential assessment and discover how precision medicine can transform your long-term well-being.